Craving for Chocolate??????
5 Benefits of Dark Chocolate
- Studies have shown dark chocolate to lower blood pressure
- Studies have also shown dark chocolate to lower bad cholesterol (LDL)
- It turns women on more than a passionate kissing session (no wonder they want it for Valentine's Day!)
- Contains serotonin, a natural mood-boosting anti-depressant
- Stimulates pleasure-inducing endorphin production
Now, even though there are several benefits of dark chocolate,
as with anything else, moderation is key. Make sure your chocolate
delights fit into your daily caloric needs, and try to work your way up
to the highest percentage dark chocolate you can enjoy.
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